Indulge your body in an authentic wellness spa experience in Zagreb! The Aristos Wellness & Spa Centre in Zagreb offers a serene environment, allowing you to embrace the advantages of the bio sauna, Turkish steam sauna, and hydromassage bath every day.
Aristos SPA Oasis features a range of facilities dedicated to wellness and relaxation, including a bio-sauna, steam bath, infrared sauna, experience showers, whirlpool, and a relaxation zone. The term SPA originates from the Latin expression ‘SANUS PER AQUAM,’ which translates to ‘HEALTH THROUGH WATER.’ Take the opportunity to unwind and appreciate the therapeutic benefits of the spa zone.
- The cost is 20,00 € per person for a 60-minute session, with an additional charge of 20 € per person for each extra hour.
Steam / Turkish sauna
Temperature: 40 °C – 60 °C, Humidity: 100 %
The steam sauna, also known as the Turkish sauna, represents one of the oldest methods for relaxing and purifying the body. Operating within a temperature range of 40°C to 60°C with 100% humidity, this sauna enhances circulation, opens skin pores, resulting in a youthful, gentle, and soft complexion. The Turkish sauna’s high humidity, combined with the aromatic air infused with natural essential oils, positively impacts the airways. A session in the steam sauna contributes to profound physical and mental relaxation, fostering a sense of harmony.
For an optimal experience, a recommended sauna cycle lasts between 10 to 15 minutes, with a mandatory cooling-off period and a 20-minute break between each cycle. It is advised to undergo two to a maximum of three sauna cycles per session.
The Finnish sauna caters to a diverse audience, excluding small children, babies, and individuals with serious health issues such as heart disease or open wounds. Operating within a temperature range of 70°C to 90°C, humidity is achieved through the method of pouring water over hot stones.
1. Strong Detoxification Effect
The sauna induces sweating, prompting the skin to expel harmful substances accumulated from food, cosmetics, and environmental pollution.
2. Anti-Stress Effect on the Mind
Saunas have a calming effect on individuals facing daily stressors, encouraging the body to first alleviate tension, stimulate digestion, and promote overall healing.
3. Hormonal Balance
By reducing stress hormones like cortisol, the Finnish sauna ensures equilibrium among other hormones. It stimulates the adrenal glands to secrete aldosterone, responsible for regulating electrolytes.
4. Relief from Muscle Pain
Especially recommended for professional athletes, saunas aid in muscle relaxation and expedite recovery from injuries and strains.
5. Reduced Susceptibility to Flu and Colds
Research indicates that regular sauna visits can reduce susceptibility to colds and flu by up to 30%.
6. Improved Circulation and Skin Appearance
Enhanced circulation contributes to better skin health, as every cell in the body receives essential nutrients and oxygen.
Embrace the holistic benefits of the Finnish sauna for a rejuvenated mind and body.
Whirlpool – hydro massage
The Aristos Spa Zone whirlpool features hydro and air nozzles for hydro massage and accommodates up to four persons simultaneously. This natural form of massage employs water to deliver a soothing and efficient experience, releasing tension, relaxing muscles, promoting detoxification, enhancing circulation, and instilling a sense of relaxation and harmony.