Visit the Spa at the Hotel Aristos Zagreb

Spa oasis

ARISTOS SPA ZONE

Aristos SPA Oasis encompasses a bio-sauna, steam bath, infrared sauna, experience showers, whirlpool, and a relax zone. SPA – short for the Latin expression 'SANUS PER AQUAM', translates to HEALTH THROUGH WATER. Relax and enjoy the spa zone benefits.
Duration: 120 min
Price: 100,00 kn

STEAM / TURKISH SAUNA

Temperature: 40 °C - 60 °C 
Humidity: 100 %
Steam sauna or Turkish sauna is one of the oldest forms of relaxing and cleansing your body. It improves circulation, opens skin pores, cleanses the skin which hence assumes a youthful, gentle and soft appearance. The high level of humidity in the Turkish sauna and natural essential oils scented air favorably affect airways. Staying in a steam sauna contributes to deep physical and mental relaxation, and a sense of harmony. A recommended stay in a sauna means: one sauna cycle lasts between 10 to 15 minutes, cooling off and taking a 20 minutes break between each sauna cycle is mandatory. Two to a max three sauna cycles (entering the sauna facility) are recommended.

 

INFRARED SAUNA

Temperature: 50 °C - 60 °C 
Humidity: 10 - 15 % 
Infrared sauna is based on the activity of infrared lights protruding deep into body tissue and creating natural vibration that heats up the tissue and prompts sweating already at low temperatures (50°C to 60°C). Infrared lights warm the body in the same way the Sun does, so anyone may, for health preservation purposes, use an infrared sauna. Infrared deeply penetrating heat acts favorably on the skin, muscle tissue, joints, digestive tract, blood stream and heart muscle, blood pressure; it stimulates bone generation, metabolism, activates the immune system, and is ideal in fighting rheumatoid arthritis and psoriasis. Infrared deeply penetrating heat decreases tension and pain, relaxes muscles and tendons, relaxes and elevates the level of energy by stimulating energy centers. A recommended stay in a sauna means: one sauna cycle lasts between 10 to 15 minutes, cooling off and taking a 20 minutes break between each sauna cycle is mandatory. Two to a max three sauna cycles (entering the sauna facility) are recommended.

BIO-SAUNA

Temperature: 50°C - 60°C 
Humidity: 20°C - 40°C 
Pleasant temperature and moderate air humidity have a beneficial effect on relaxing the muscles of the entire body, apart for having a positive weight on airways and skin cleansing. Deep and moderate breathing is recommended in order to attain the complete sauna effect. A recommended stay in a sauna means: one sauna cycle lasts between 10 to 15 minutes, cooling off and taking a 20 minutes break between each sauna cycle is mandatory. Two to a max three sauna cycles (entering the sauna facility) are recommended.

WHIRLPOOL – hydro massage

Aristos Spa Zone whirlpool is equipped with hydro and air nozzles for hydro massage, and may be simultaneously used by up to six persons. Whirlpool hydro massage is a natural form of massage where water is utilized to perform the massage. It is recommended as an extremely efficient manner of releasing tension, relaxing the muscles, provoking organism detox, encouraging circulation and giving a feeling of relaxation and harmony.